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Interesting read, and it gave me some food for thought so I wanted to share.
Cheer Up . . .
Interesting article and topic. Having had a former friend get into conflict with me over attempted “positive affirmations” I have to wonder about all this . . .
As stubborn as I am, one of the hardest things for me is letting go of hurt. When I feel devalued, mistreated, or generally stomped upon by someone, I can’t seem to let that feeling of pain go. I don’t want to dwell, or give someone that kind of power over me, but as hard as I try to say it’s not worth it, my heart doesn’t get the message like my brain. I write this as a means to remind myself to send that hurt where it belongs, and not to let if fester and bring me down. There are people who basically suck, for lack of a more eloquent word, and their opinion should not gain a hold on me. Sometimes the other person needs to examine themselves, and see what they need to work on, because I truly feel, how you tear someone else down has more to do with how you see yourself. Just needed to share, and hopefully let this go 🙂
How do you let go of the past? How do you move beyond hurt feelings?